The Oral Microbiome and Your Child’s Health — How Are They Connected?

​As a conscientious parent, you have probably already taught your child about germs — microscopic critters that can cause illness if they are allowed to go unchecked. That is why handwashing is so vital! But the importance of managing microorganisms goes even further than that. You also have to be mindful of your child’s oral microbiome! What is the oral microbiome, and what is its importance? This blog post explains what you should know.
 
What Is the Oral Microbiome?
 
The oral microbiome refers to the community of microorganisms living in your child’s mouth. These tiny organisms include bacteria, viruses, and fungi. While some bacteria are harmful, many are beneficial and support oral health. The balance of good and bad microorganisms can change due to diet, hygiene habits, or illness. Managing this microbiome can play an important role in supporting your child’s oral and overall wellness.
 
The Importance of the Oral Microbiome in Oral and Overall Health
 
A healthy microbiome is important! When the helpful bacteria in your child’s mouth are allowed to thrive, they support important functions, such as aiding in the remineralization of tooth enamel and fighting off dangerous infections. On the other hand, if harmful bacteria are allowed to flourish, a number of problems can result. For example, your child might experience:
 

• An increased risk of cavities and gum disease
• Bad breath
• An increased risk of systemic illness (Bacteria from the mouth can travel to other parts of the body and cause widespread problems.)

 
How to Help Your Child Maintain a Balanced Oral Microbiome
 
You play a key role in shaping your child’s oral microbiome! By encouraging good habits and providing age-appropriate education, you can set them up for a lifetime of balanced oral bacteria that support their body’s wellness. Here are some important steps you should take:
 

• Teach your child to brush twice daily and floss once a day.

• Provide water as the beverage of choice in your household and limit your child’s consumption of sugary foods and drinks.
• Introduce a variety of vegetables, fruits, and whole grains into meals.
• Help your child develop a taste for prebiotic and probiotic foods, including fermented items like yogurt, aged cheese, sauerkraut, and kimchi.
• Take your child to see their pediatric dentist at least twice a year for a cleaning and checkup.

 
The human oral microbiome is amazing! Help your child manage the microorganisms in their mouth so their smile can thrive for the long haul.
 
Meet the Practice
 
Dr. Adrienne Archidiacono-Jeanis is a highly skilled pediatric dentist who is proud to serve families in the Aledo and Fort Worth area. She loves to help young smiles thrive, and she is always pleased to answer parents’ questions on how they can support their children’s oral health. To learn more about her or to request an appointment with our team, contact Aledo Pediatric Dentistry at 817-406-2025.

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